Hi friends! Hope you’re having a great week. I can’t believe it’s already been a week since Thanksgiving. Time is…
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What’s up everyone!! Hope you had an amazing weekend. I was a bit busy traveling home to Pittsburgh then to…
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Hi all! Happy FRIDAY! Any fun plans this weekend? If you watch the Rachel Ray show, like I do when…
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hey all! Hope you’re enjoying your day (off) today! This month I’ll mostly likely be starting all of my posts…
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hi all! To kick off the Turkey Day #plantPOWER Recipe week; I wanted to share with you a GREAT side…
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Today’s topic for #PLANTPOWER is Meal for 2! But I’m going to share with you a meal for 4.. (mamacakes,…
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hi all! Happy Saturday!! Had a kick butt leg workout with Corey this morning. I will be posting the workout…
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Chia | General | Powercakes | PowerDrinks | PowerOats | PowerRolls Chia Apricot Chia Jam Blueberry Lemon Chia PowerSquares Blueberry Orange Chia…
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Happy Friday friends!! Headed to have a few clients this morning and then spending the day with some of my…
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Hi my name is Kasey, and I’m a sweatymess always. I was just telling someone yesterday that whenever I was…
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